Simple And Good Recipes

What you will find here are tons of ideas for feeding the body alkaline foods that taste amazing and will satisfy the body's craving for real nutritious energy.

All dishes are vegan and/or vegetarian friendly but if you are a meat eater you can easily add as you see fit.

We encourage making choices that will add to your vitality and longevity so dive in and try something new or familiar.  With recipes from all over the world I am sure you will keep coming back for newer ideas. The internet has a plethora of ideas that we  have filtered through to suggest the Simple And Good ones.


The Yummiest Juice
Views: 98

This is really the easiest and yummiest raw recipe!  Juice a pineapple. It's so simple and yet so good. Pineapples are very healthy too.  They contain bromelain, a special enzyme that is used in muscle injuries.  It aids in digestion, blood thinning and rheumatoid arthritis.  It thins mucus, is anti inflammatory and speeds up wound healing.  Enjoy! 

Views: 107

Ingredients:  3 Avocados, pitted  1 onion, diced  2 tomatoes, diced  2 sprigs fresh cilantro, finely chopped  Juice of 1 lime or lemon  Cayenne pepper to taste  Sea salt to taste  1/2 cup coconut water or purified water (or more to get the right consistency)  Scoop the meat from the avocado skin.  Cut the avocados into chunks, place in a large bowl, and mash with a spoon.  Gently stir in the onions, tomatoes and cilantro.  Squeeze in the lime juice and stir in salt to taste.  Add the water as desired.  Mmmm! 

Raw Chocolate Cake
Views: 104

Ingredients:  1/2 cup cocoa powder 1/2 cup carob  1/2 cup finely ground almonds 1/3 cup agave syrup  1/4 cup coconut or cacao butter  Pinch of sea salt  For the chocolate filling  2 cups cocoa powder  1.5 cups agave syrup  1 cup coconut or cacao butter  1 tablespoon Vanilla extract (optional)  1 tablespoon Lucuma Powder (optional)  1 teaspoon Maca Powder (optional)  For garnishing:  Strawberries, raspberries, or oranges for garnishing.  Crust  Combine and mix all ingredients.  You can best do this by hand or standing mixer.  It should have a dough-like consistency.  Press the dough evenly into a 7 inch tart pan.  (A removable bottom, a plastic cling wrap lining or one of these new flexible silicon pans are easiest.)  Chill in the fridge for at...