Suffering from lingering pain, recurring headaches, tightness or restriction of movements? Want to relieve pain and correct dysfunctions?
Trigger points are sore sport that occur in a muscle; they may be active or latent. Using an applied pressure technique to your muscles you will begin to: Eliminate pain; reduce swelling, stiffness and neuromuscular pain; increase range of motion; Relieve tension; Improve circulation, flexibility and coordination.
A FREE workshop, techniques and tips will be shared to restore and maintain natural ease of movement. Body Wedge Kit will be available for purchase. www.bodywedge.com
Location: 310 S. Racine, John Hall Studios, 8th floor (Be prepared to remove shoes at door and silence cell phones)
Time: 11:45 sharp
Find out what you've been missing. Discover a lighter, healthier, revitalized you!
This easy-to-follow program helps you release everyday toxins that linger in your cells. It will delight your body with natural nutrients from the earth and its waters. The 5-3-1 FLUSH program will establish a lifestyle using alkaline based food and herbs that the body should be digesting regularly. This meatless based program also introduces user to a plethora of herbs that is key to helping the body regenerate and decrease all dis-eases. Kit cost is $165, workshop is free. Click HERE to purchase kit.
Location: 310 S. Racine, John Hall Studios, 8th floorTime: 12:00 sharp until 1:30pm