Simple And Good Recipes

What you will find here are tons of ideas for feeding the body alkaline foods that taste amazing and will satisfy the body's craving for real nutritious energy.

All dishes are vegan and/or vegetarian friendly but if you are a meat eater you can easily add as you see fit.

We encourage making choices that will add to your vitality and longevity so dive in and try something new or familiar.  With recipes from all over the world I am sure you will keep coming back for newer ideas. The internet has a plethora of ideas that we  have filtered through to suggest the Simple And Good ones.


Cucumber Dressing
Views: 76

Ingredients:  3 med. cucumbers, peeled  10 almonds, raw, unsalted  4 tbs pure olive oil  1/4 cup fresh lime juice  1/4 cup green onions, chopped fine  1/2 tsp thyme  1/2 tsp sea salt  1/4 tsp dill  1 1/2 cup spring water/alkaline water  Few springs of cilantro, chopped  Blend almonds in water, 2 minutes, high speed  Strain and set liquid aside  Puree cucumbers in blender with almonds  Add olive oil, lime juice and remaining ingredients  Lightly blend, adding liquid, if needed  Pour over your salad and enjoy!

Creamy Salad Dressing
Views: 79

Ingredients:  4 tbs almond butter  2 green onions  1/4 tsp ground cumin 1/2 cup fresh lime juice  1/2 tsp sweet basil  1/4 tsp thyme  1 tsp maple syrup  1/4 tsp sea saltIn a glass bottle, add all ingredients and 2 tablespoons of spring water.  Shake thoroughly and enjoy!

Avocado dressing
Views: 83

Ingredients:  3 ripe avocados, peeled and seeded  1/2 small red onion  1/2 tomato, peeled  1/4 cup fresh lime juice  4 tbs olive oil  Pinch of cayenne pepperFew sprigs of cilantro  1 tsp chili powder  1 tsp oregano  1 tsp cumin  1/2 tsp sweet basil  1/2 thyme  1/4 tsp sea salt  Puree avocados in blender.  Add remaining ingredients and 2 tablespoons of spring water.  Lightly blend and pour over your salad.  Note:  Season to taste.  Use cold pressed virgin olive oil.

Views: 88

 Ingredients:  2 cups of chopped onions  4 cups of chopped mushrooms  2 tsp chili powder  3 tbs sea salt  2 tbs tomato sauce  2 tbs oregano  2 tsp onion powder  2 tsp ground thyme  Add 1/4 cup of oil to the pan.  Add onion, saute until golden brown.  Add mushroom, saute for 5 minutes.  Add seasonings.  Wrap in corn shells tightly.  Fry until crispy.