Testimonial

In the 8 years of "going" to the gym I'd thought I'd done a fairly good job of "working out" or keeping fit....but soon after consulting and training with Sherwood Grant it was very clear that my efforts had become futile....I was not gaining any progressive improvements....or movements for that matter. I am grateful for Sherwood Grant's insightful knowledge on health and nutrition as well as his enthusiasm for living a healthy lifestyle which has helped me tremendously on my journey to become a Certified Fitness Professional.  I'd like to take this opportunity to compliment Sherwood Grant on the excellent fitness training, nutritional teachings, and professional services that he provides, all of which I believe, can help anyone live a healthy fit lifestyle.