Recipes - Guacamole

Date: 14 Jan, 2016 Views: 1704


3 Avocados, pitted 
1 onion, diced 
2 tomatoes, diced 
2 sprigs fresh cilantro, finely chopped 
Juice of 1 lime or lemon 
Cayenne pepper to taste 
Sea salt to taste 
1/2 cup coconut water or purified water (or more to get the right consistency) 

Scoop the meat from the avocado skin.  Cut the avocados into chunks, place in a large bowl, and mash with a spoon. 

Gently stir in the onions, tomatoes and cilantro.  Squeeze in the lime juice and stir in salt to taste.  Add the water as desired.  Mmmm! 

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