The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. It you suspect that you have a medical problem, we urge you to seek competent medical help.
The programs here are intended to be used as a reference, not a medical manual. The products and food suggestion are merely a general recommendation. It is not our suggestion these program will cure severe imbalance conditions, neither do we make claims that the products suggested in anyway to be used in place of medical advice from a licensed medical professional, nor are they to be used in the place of medication prescribed by a physician.
The saying "you are what you eat" is a powerful sentiment that must be used to guide you every time you enjoy food. You will reap the benefits or suffer the consequences of that decision, presently or in the future. Every day poses an opportunity to show that you are in full alignment with your desire to be more connected with the Universe. We will share many modalities, tools and modes of operation that will assist in this endeavor.
The purpose of this program is to help you release waste that lingers in your body. As you lighten the load of toxins that cling to your cells, you will begin to clear your mind from clutter as well.
How the 5-3-1 Flush program works: The program is easy. All you need to do is follow the meal plan outlined in this guide for 5 days, and then you can return to your own eating habits for 5 days. Then you will follow the meal plan again for 5 days, with another 5 days off. You will do this for 3 cycles. By the time you finish the program – 5 days on, 5 days off, for 3 cycles – you will feel lighter, healthier, and rejuvenated. I hope that you will also have your curiosity aroused to learn even more, for the overall intent of the program is for you to be more attuned to the miraculous machine that is your Human Body.
Understanding your body: Your body wants to live in a joyous state, operating in natural unison with Laws of the Universe. The basic function of every cell, organ and system is to digest what the body takes in, activate what it can use, and eliminate what it does not need.
The human body works best when it is fueled with high-vibration foods — vegetation that grows above the earth and has seed, and plants that grow naturally in the earth’s waters. When the body is cared for with good nutrients, it rewards you with vitality and longevity.
However, many hurdles can impede the body’s desire to operate on good vibrations. Whether consciously or unconsciously, you have probably made choices in your food and drink that have compromised your body’s vitality and efficiency.
Fortunately, such harm can be undone, but change is needed. You must make choices that synchronize with the natural functions and flow of the Human Body. The sooner you begin these changes, the easier it will be for your body to heal itself.
To realign the innate programming of your organic vessel, it is imperative to remove the frozen waste material within the body to allow its self healing mechanism to kick in. We must change what we eat, what we think, what we say, and how we operate to be in unity with the Laws of the Universe. These laws can guide us into another passage of time where creativity is welcomed and fulfillment is waiting. To understand your connection with the Universe, you must assist your human body in assimilating knowledge, power and wisdom. This information is in real food, food that communicates to the divine structure that you and I possess.
Now if you feel this is deep, and that all you need is instruction on how to put this program in operation, I do understand. However, know this before jumping too far ahead of this short journal: food is not just a physical entity, but it is and can be spiritual, emotional and mental. Your vessel can be clogged in many ways in many places at different paths where the energy of food flows. This program will help start the release of physical waste, also please use this opportunity to eliminate the metaphysical inflammation within your being.
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